Inspire your team to ​thrive and grow in ​every facet of life.

At Thrive and Grow At Work, we believe that personal ​development is the cornerstone of a thriving career and ​a fulfilling life. Our mission is to inspire and guide ​individuals and organizations to achieve their highest ​potential.

Raquel R. James, ​MSW, LMSW

Our founder, Raquel R. James, is a ​licensed psychotherapist, keynote ​speaker, master lifestyle strategist, ​and published author. With a career ​spanning over 20 years, Raquel has ​worked with individuals, corporations, ​and academic institutions, focusing ​on mental wellness, emotional ​intelligence, stress management, ​communication skills, and ​relationship building.

Our proprietary framework is ​designed to provide participants with ​practical tools to thrive in their ​personal and professional lives. We ​believe in a holistic approach that ​addresses emotional, mental, and ​physical well-being. Whether you're ​looking to boost employee morale, ​improve communication, or reduce ​stress, Thrive and Grow At Work has ​the expertise to help.

Phone

77​0-609-7859

Email

hello@thriveandgrowatwork.com

Address

115 East Main St.

Suite A1B- 6L

Buford, GA 30518

Social Media

@t​hriveandgrowatwork